In January I stopped taking Topamax, a drug I took daily to prevent migraines. While my headaches have been fine- I've gained vaguely 10-15 pounds back.
I fully admit to being a sugar-junkie but with the appetite suppressants in my pills, it was easy to get away with and remain skinny. Now I'm back to full fledged sugar cravings and I'm not used to watching my weight. I long for chocolate after every meal. Drastic measures are needed.
I stumbled across Sarah Wilson's "I Quit Sugar" book online and after a little reading, decided to start out on an experiment. The next 8 weeks I am attempting to kick my sugar habit and get truly healthy instead of just my old 'no-appetite but plenty of sugar' skinny.
Today starts Week 1- Day 1. Those cookies on my counter will have to go!
Better eating and regular exercise- who knows where this might lead! Stay tuned...
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